Eye Care: 7 Essential Steps to Looking after Your Eyes Looking after your eyes is crucial in maintaining strong vision in the long-term. There are many ways in which you can take care of your eyes, and all of these strategies are very simple. Here are 7 essential steps to looking after your eyes. 1. … Read more
Just How Bad Are Computer Screens for Your Eyes? Nowadays, people of all ages are spending more hours focused on digital screens – whether it’s a computer screen at work, or a smart phone screen or TV screen to relax. Inevitably, all of that staring can put a real strain on the eyes. How does … Read more
Eye Exercises: Can They Help Reverse Eye Damage? We use our eyes for everything on a daily basis. Whether it’s reading or using a computer, our eyes are constantly hard at work. Because our eyes work so hard, they can get exhausted and strained often, which can lead to overall eye damage. It is important … Read more
Are You Color Blind? How to Test for this Vision Deficiency The retina of the eye has two types of light-sensitive cells called rods and cones, both found in a layer at the back of your eye that processes images. Rods work in low light conditions to help night visions while cones work in daylight … Read more
What is Night Blindness? Poor vision doesn’t just occur in the daytime – night blindness can cause visual issues which occur exclusively once the sun goes down. Night blindness, aka Nyctalopia, can negatively impact nighttime driving, cause some people to have difficulty seeing stars in the sky, and even cause sufferers to struggle when walking … Read more
Contact Lenses vs. Prescription Glasses: The Choice is Yours Whether you swear by contacts or glasses, the choice is really up to you. If you’re unsure how to choose, there are multiple factors to consider such as your lifestyle, budget, comfort level, and how you want to look. Both options are solid and have their … Read more
Common Risks to Eye Health for Women A seldom known fact is that women suffer worse from eye health issues than men do. There are many different types of eye ailments that pose a high risk for women, but luckily there are solutions that can lower your risk. The Main Culprits There is a spectrum … Read more
The Value of Resting Your Eyes Getting adequate rest is crucial to functioning better in day-to-day life. If you haven’t gotten enough sleep, and you aren’t able to nap, there are ways you can still rest your eyes, which is valuable for both eye health and overall health. If you’re at work and feeling like … Read more
The Future of the Bionic Eye and Fighting Visual Impairment For decades, science fiction spun its tales about overcoming our limitations: war veterans who push on with prosthetic limbs; deaf people who open their ears with implants. And the blind, on behalf of their readers and watchers, triumph with technology and rediscover the world. But … Read more
Which Foods Assist in Maintaining Proper Eye Health? Remember the games we played as children? What If. What if you had to lose one of your senses? Which would be the worst? No doubt a common answer would be vision, and that’s what makes maintaining your eye health so important. The good news is that … Read more